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FASEPLASTY CONCENTRATE
Section 1
1.1 Exercise to correct spine and straighten thoracic girdle («Crocodile » lying on the back) Exercise technique: (2:32)
1.2 Exercise to get rid of slouching and spread the thoracic girdle (Doorway dip) (2:22)
Section 2
2.1 Exercise to correct the pelvic diaphragm (2:09)
2.2 Exercise to correct the thoracic diaphragm (3:39)
2.3 Exercise to relax the trapezius muscle (2:36)
2.4 Exercise to correct the platysma (1:43)
Section 3
3.1 Exercise to improve venous drainage from the skull. Lift of the temporal bone (2:02)
3.2 Exercise for the occipitofrontalis muscle to smooth the forehead (3:13)
3.3 Lymphatic drainage of the face and neck (9:04)
Section 4
4.1 Double Chin Reduction Technique (1:17)
4.2 Depressor Muscle Correction Techniques (2:01)
4.3 Nasolabial folds correction technique (2:30)
4.4 Chewing (Masseter) Muscle Relaxation Exercise (3:15)
4.5 Relaxing the temporal muscle (2:40)
Section 5
5.1 Exercise for lifting the upper eyelids and eyebrows (2:07)
5.2 Exercise for Reducing Wrinkles between Your Brows (2:13)
4.5 Relaxing the temporal muscle
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